Out Of This World Info About How To Settle Stomach Acid
Warm, and even hot water, seems to help settle the stomach more than cold water, which can irritate it.
How to settle stomach acid. Chewing gum promotes salivation, which neutralizes acid, soothes the esophagus, and washes acid back down to the stomach. Instead, swish water or mouthwash around your mouth and spit it out. Heat your water either in a kettle or in the microwave.
Rub your fingers in a small circular motion, moving clockwise and traveling up the right side of your stomach and down the left. Fennel helps settle the stomach and decreases the acid levels. Taking peppermint oil capsules daily for at least two weeks can significantly reduce stomach pain, gas and diarrhea in adults with ibs ( 19 ).
It actually spreads the stomach acid around your mouth and grinds it into your teeth. Chew sugarless gum after a meal. A naturally soothing low acid herb, addition of fennel to your diet can help ease discomfort from excess stomach acid.
Lettuce, celery and red peppers: You may try sucking on hard candies& mdash such as candied ginger, an herbal remedy the university of maryland medical center reports may improve your condition& mdash. How to settle stomach acid naturally?
Diet changes the following foods are known to produce gas,.